Traditional Introduction to Ashtanga Yoga with Caio.
Immerse yourself in this practice that enhances wellness and stills the mind.
Traditional Mysore & Led Class Schedule
Traditional Mysore
Tuesday 4pm-6pm
Thursday 4pm-6pm
Traditional Led Half-Primary
Saturday 7am-8:15am
Tuition
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The tuition under this category enables you to practice 3x a week at Santosha Yoga Shala in the afternoon Ashtanga Yoga program held on Tuesdays and Thursdays, in addition to Saturday morning. You will have a total of 12 sessions in a period of 30 days (unless the session falls on a moon day. It is up to lead teacher's decision to follow moon day or to postpone moon day break).
Tuition renews every 30 days and does not carry over to the next month.
Total cost for this option is $150
Payment accepted via Venmo, Zelle, or Cash.
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The tuition under this category enables you to practice 2x a week at Santosha Yoga Shala in the afternoon Ashtanga Yoga program held on Tuesdays and Thursdays, and Saturday morning. You will have a total of 8 sessions in a period of 30 days (unless the session falls on a moon day. It is up to lead teacher's decision to follow moon day or to postpone moon day break).
Tuition renews every 30 days and does not carry over to the next month.
Total cost for this option is $100
Payment accepted via Venmo, Zelle, or Cash.
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A drop-in session enables you to have 1 session at Santosha Yoga Shala in the afternoon Ashtanga Yoga Program held on Tuesdays and Thursdays and, Saturday morning.
Total cost for this option is $20
Payment accepted via Venmo, Zelle, or Cash.
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This is a One-on-One session for one hour where time is spent on physical movement, correct breathing, and meditation. You receive detailed instruction and feedback whether you are just starting to practice yoga or if you are an advanced practitioner of Ashtanga Yoga.
The cost of this option is $100 (1hr. duration)
Payment accepted via Venmo, Zelle, or Cash.
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This is a package of 8 private sessions that expire in 30 days. These One-on-One session one hour sessions are broken down to two per week. Time is spent on physical movement, correct breathing, and meditation. You will also receive detailed instruction and feedback whether you are just starting to practice yoga or if you are an advanced practitioner of Ashtanga Yoga. By booking 8 private sessions, you have the ability to practice the instruction and apply in the following sessions so you can eventually take it to the Traditional Mysore and Led classes in the afternoon/morning program.
The cost for a package of 8 private sessions is $750
Payment accepted via Venmo, Zelle, or Cash.
